As the longest night of the year approaches, nature invites us into stillness. The Winter Solstice is a sacred pause—a moment between endings and beginnings. A time to honor the dark, listen inward, and plant seeds for what comes next.

This seasonal threshold asks us to slow down. And in a time when the world is full of noise, lists, and obligations, rest becomes not just healing—but necessary.

Join Farrah for a deeply nourishing 2-hour restorative yoga workshop designed to ground your body, quiet your mind, and reconnect you to your inner light. Supported by the comforting heat of hot stones, this experience offers gentle, long-held postures, soothing massage, and mindful reflection to help you reset and realign.

Come as you are. Leave feeling grounded, restored, and more deeply attuned to the rhythms within and around you.

Register Here: https://louisvillecommunityyoga.com/workshops/