Yoga For Posture 5 Class Package

This 5 pack of 60 minute yoga classes includes postures that will help your overall posture. So, if you want to learn movements that can help you open your neck, shoulders, spine, and hips so that you can sit or stand straighter or avoid pain from slouching or hunching, these classes will be perfect for you! Classes will include deep chest, shoulder, and hip opening, proper breathing techniques, and spine and core strengthening to help you understand what good posture feels like and stand and sit more upright with strength and ease.

Classes Include:

Neck Focus

Shoulder Focus

Spine Focus

Hip Focus

Full Body

*Class links will arrive in your inbox after purchasing and you will have lifetime access.